Relax & Balance
Body & Mind
 


Balance, relax and rejuvenate your body and mind by practicing the following YOAG™ YOGA poses:

YIN & YANG

SIDE BOW

STABLE BOW

LEG LIFT

BALANCED BODY

 



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"I feel like I have relaxed muscles and areas of my body that I would not have been able to do without the support of the YOAG Strap. It makes stretching easier because it helps support your weight and not overtax your muscles. It's a great tool to stretch out areas of my body that I wouldn't without the help of the YOAG."

- Debbie