Balance & Stretch
Legs & Hips
 


Try the following yoga poses to balance, stretch and strengthen the legs and hips:

YIN & YANG

SPINAL TWIST

LEG LIFT

STABLE BOW

BALANCED DANCER



Home  |  Info  |  Poses  |  Shop  |  Contact  |  Links  |  Inventor

"After exercising with the YOAG Strap I feel relaxed and rejuvenated. It a good and healthy tool to gain more balance and flexibility."

- DJ Griffing,
Legal Administrator